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BLOOM Roots

BLOOM Roots is where sisterhood meets science. These longer entries provide science-backed insights on nervous system myths, Strong Black Woman schema, and cultural wellness. Think...deeper understanding of the Strong Black Woman's experience with evidence. Entries are between 1,000 - 1,750 words.

BLOOM Roots

BLOOM Roots

By Quadia Ameen
January 01, 2026

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BLOOM,Sis Blog BLOOM Roots

How Functional Burnout Shows Up in Black Women

By Quadia Ameen
December 26, 2025

Functional burnout in Black women often looks like success from the outside. For years, I was drowning in plain sight while "performing well" for the people around me. Answering emails with a polite tone, although my chest throbbed with tension, moving through my days while my nervous system

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